Victor's Recipes

No-Noodle Keto Meat Lasagna

No-Noodle Keto Meat Lasagna

Craving cheesy, meaty lasagna without the carb bomb? The surprise ingredient in this keto lasagna is thinly sliced deli chicken breast, which makes perfect "protein noodles".

No-Noodle Keto Meat Lasagna

Craving cheesy, meaty lasagna without the carb bomb? The surprise ingredient in this keto lasagna is thinly sliced deli chicken breast, which makes perfect "protein noodles".

Keto Country Fried Steak (or Chicken Fried Steak)

Keto Country Fried Steak (or Chicken Fried Steak)

Country fried steak or chicken fried steak: what's the difference? It's all in the gravy. Use my keto brown gravy for country fried steak, or my keto white gravy for...

Keto Country Fried Steak (or Chicken Fried Steak)

Country fried steak or chicken fried steak: what's the difference? It's all in the gravy. Use my keto brown gravy for country fried steak, or my keto white gravy for...

Keto Southern White Gravy (Sawmill Gravy)

Keto Southern White Gravy (Sawmill Gravy)

If Grandma made keto gravy, this would be the recipe. It's a rich, creamy Southern white gravy that's sugar-free and low carb.

Keto Southern White Gravy (Sawmill Gravy)

If Grandma made keto gravy, this would be the recipe. It's a rich, creamy Southern white gravy that's sugar-free and low carb.

Keto Mashed "Potatoes" (Radishes, Not Cauliflower)

Keto Mashed "Potatoes" (Radishes, Not Cauliflower)

Can't imagine meals without mashed potatoes? The secret ingredient in these keto mashed potatoes is radishes, not cauliflower. They're fluffy, creamy and taste remarkably like the real deal.

Keto Mashed "Potatoes" (Radishes, Not Cauliflower)

Can't imagine meals without mashed potatoes? The secret ingredient in these keto mashed potatoes is radishes, not cauliflower. They're fluffy, creamy and taste remarkably like the real deal.

6 Keto Game Day Snacks (Wings, Ham Bites, Fried Pickles & More)

6 Keto Game Day Snacks (Wings, Ham Bites, Fried...

Touchdown flavor! These six quick and easy keto snacks will disappear in minutes at any party: air fryer wings, country ham bites, fried pickles, candied bacon, mozzarella sticks and nachos.

6 Keto Game Day Snacks (Wings, Ham Bites, Fried...

Touchdown flavor! These six quick and easy keto snacks will disappear in minutes at any party: air fryer wings, country ham bites, fried pickles, candied bacon, mozzarella sticks and nachos.

Keto Taco Seasoning & Crispy Cheese Taco Shells

Keto Taco Seasoning & Crispy Cheese Taco Shells

These keto tacos will save Taco Tuesday forever. My taco seasoning needs no flour, and the trick to crispy shells is putting the cheese on the outside.

Keto Taco Seasoning & Crispy Cheese Taco Shells

These keto tacos will save Taco Tuesday forever. My taco seasoning needs no flour, and the trick to crispy shells is putting the cheese on the outside.

5-Minute Keto Cannoli

5-Minute Keto Cannoli

Craving crispy shells, creamy filling and that satisfying cannoli crunch? This is the easiest no-fail keto cannoli recipe, made with cinnamon Egglife wraps.

5-Minute Keto Cannoli

Craving crispy shells, creamy filling and that satisfying cannoli crunch? This is the easiest no-fail keto cannoli recipe, made with cinnamon Egglife wraps.

Southern Keto BBQ Sauce (Carolina-Style)

Southern Keto BBQ Sauce (Carolina-Style)

Y'all ready for some keto BBQ that'll rock your taste buds? This Southern-style sauce right out of the Carolinas is smoky, tangy and sweet, without the sugar.

Southern Keto BBQ Sauce (Carolina-Style)

Y'all ready for some keto BBQ that'll rock your taste buds? This Southern-style sauce right out of the Carolinas is smoky, tangy and sweet, without the sugar.

Keto Red Lobster Cheddar Bay Biscuits

Keto Red Lobster Cheddar Bay Biscuits

Craving Red Lobster's Cheddar Bay biscuits and all their cheesy goodness? These keto biscuits are light, airy and full of cheddar and garlic, and surprisingly easy to make.

Keto Red Lobster Cheddar Bay Biscuits

Craving Red Lobster's Cheddar Bay biscuits and all their cheesy goodness? These keto biscuits are light, airy and full of cheddar and garlic, and surprisingly easy to make.

Southern Keto New Year's Collard Greens & Black-Eyed "Peas"

Southern Keto New Year's Collard Greens & Black...

Ring in the New Year with a Southern keto meal meant to bring you luck: smoky collard greens with ham hock and bacon, and keto black-eyed "peas" made with black...

Southern Keto New Year's Collard Greens & Black...

Ring in the New Year with a Southern keto meal meant to bring you luck: smoky collard greens with ham hock and bacon, and keto black-eyed "peas" made with black...

Sugar-Free Keto Pecan Pie

Sugar-Free Keto Pecan Pie

Craving a gooey, nutty pecan pie that tastes as good as the original? This sugar-free keto pecan pie has crunchy, buttery pecans in a caramelized filling.

Sugar-Free Keto Pecan Pie

Craving a gooey, nutty pecan pie that tastes as good as the original? This sugar-free keto pecan pie has crunchy, buttery pecans in a caramelized filling.

Keto Sausage Balls

Keto Sausage Balls

Forget the Bisquick and all the carbs that come with it. These real keto sausage balls come together from scratch in under 30 minutes, with juicy sausage, melty cheese and...

Keto Sausage Balls

Forget the Bisquick and all the carbs that come with it. These real keto sausage balls come together from scratch in under 30 minutes, with juicy sausage, melty cheese and...

Keto Popeyes-Style Mac and Cheese

Keto Popeyes-Style Mac and Cheese

Keto mac and cheese with real keto macaroni noodles, not cauliflower or some other substitute. It's creamy and cheesy, just like Popeyes, without all the carbs.

Keto Popeyes-Style Mac and Cheese

Keto mac and cheese with real keto macaroni noodles, not cauliflower or some other substitute. It's creamy and cheesy, just like Popeyes, without all the carbs.

Keto Honey Baked Ham (Zero Sugar, Crock Pot)

Keto Honey Baked Ham (Zero Sugar, Crock Pot)

My heavenly keto ham: a zero sugar copycat of honey baked ham, slow cooked in the crock pot, then glazed and broiled until bubbly and caramelized.

Keto Honey Baked Ham (Zero Sugar, Crock Pot)

My heavenly keto ham: a zero sugar copycat of honey baked ham, slow cooked in the crock pot, then glazed and broiled until bubbly and caramelized.

Keto Chicken Salad Chick Copycat (Canned Chicken)

Keto Chicken Salad Chick Copycat (Canned Chicken)

Craving Chicken Salad Chick but keto? Make it yourself with canned chicken. It's affordable, quick, packed with protein, and completely customizable.

Keto Chicken Salad Chick Copycat (Canned Chicken)

Craving Chicken Salad Chick but keto? Make it yourself with canned chicken. It's affordable, quick, packed with protein, and completely customizable.

Duke's-Style Bacon Grease Mayonnaise (Baconnaise)

Duke's-Style Bacon Grease Mayonnaise (Baconnaise)

Love Duke's mayo with a bacon twist? This homemade baconnaise tastes like Duke's but is made with bacon grease. It's perfect for sandwiches, burgers and dips, and it's keto-friendly and...

Duke's-Style Bacon Grease Mayonnaise (Baconnaise)

Love Duke's mayo with a bacon twist? This homemade baconnaise tastes like Duke's but is made with bacon grease. It's perfect for sandwiches, burgers and dips, and it's keto-friendly and...

Keto Broccoli and Cheese Casserole

Keto Broccoli and Cheese Casserole

This ooey-gooey broccoli and cheese casserole is the perfect keto side for any meal: creamy, cheesy, packed with flavor, low in carbs and high in protein.

Keto Broccoli and Cheese Casserole

This ooey-gooey broccoli and cheese casserole is the perfect keto side for any meal: creamy, cheesy, packed with flavor, low in carbs and high in protein.

Keto Olive Garden Fettuccine Alfredo (Egglife Noodles)

Keto Olive Garden Fettuccine Alfredo (Egglife N...

All the flavor of Olive Garden's fettuccine Alfredo without the carbs. The noodles are cut from Egglife wraps, and the sauce is rich heavy cream, butter and Parmesan.

Keto Olive Garden Fettuccine Alfredo (Egglife N...

All the flavor of Olive Garden's fettuccine Alfredo without the carbs. The noodles are cut from Egglife wraps, and the sauce is rich heavy cream, butter and Parmesan.

No-Oat Oatmeal Butterscotch Cookies (Keto Oatmeal Scotchies)

No-Oat Oatmeal Butterscotch Cookies (Keto Oatme...

The ultimate low carb cookie: oatmeal scotchies with no oats. Finely chopped unsweetened coconut stands in for the oatmeal, and butterscotch Keto Chow brings the flavor.

No-Oat Oatmeal Butterscotch Cookies (Keto Oatme...

The ultimate low carb cookie: oatmeal scotchies with no oats. Finely chopped unsweetened coconut stands in for the oatmeal, and butterscotch Keto Chow brings the flavor.

Keto "Potato" Salad That Fools Everyone

Keto "Potato" Salad That Fools Everyone

My quest to make the best keto potato salad ever. The "potatoes" are made from toasted egg whites, cheese and gelatin, baked firm and cubed, and they're surprisingly convincing. My...

Keto "Potato" Salad That Fools Everyone

My quest to make the best keto potato salad ever. The "potatoes" are made from toasted egg whites, cheese and gelatin, baked firm and cubed, and they're surprisingly convincing. My...

Southern Keto Cornbread Dressing

Southern Keto Cornbread Dressing

A keto stuffing that's delicious and guilt-free, perfect for Thanksgiving or any holiday meal. It's made with my keto cracklin cornbread and keto bread, onion, celery and classic sage and...

Southern Keto Cornbread Dressing

A keto stuffing that's delicious and guilt-free, perfect for Thanksgiving or any holiday meal. It's made with my keto cracklin cornbread and keto bread, onion, celery and classic sage and...

100-Year-Old Southern Keto Baked Mac and Cheese

100-Year-Old Southern Keto Baked Mac and Cheese

An old-fashioned Southern baked mac and cheese, made keto with real low-carb noodles and no cauliflower. It's creamy, easy, and the one to make for Thanksgiving.

100-Year-Old Southern Keto Baked Mac and Cheese

An old-fashioned Southern baked mac and cheese, made keto with real low-carb noodles and no cauliflower. It's creamy, easy, and the one to make for Thanksgiving.

Easy Keto Brown Gravy (No Flour)

Easy Keto Brown Gravy (No Flour)

An irresistible keto brown gravy for your Thanksgiving feast, or over any keto dish like roast turkey or a casserole. It's thickened with a little xanthan gum, so there's no...

Easy Keto Brown Gravy (No Flour)

An irresistible keto brown gravy for your Thanksgiving feast, or over any keto dish like roast turkey or a casserole. It's thickened with a little xanthan gum, so there's no...

Keto Alice Springs Chicken with Bacon and Cheese

Keto Alice Springs Chicken with Bacon and Cheese

My no-rules, just-right keto Alice Springs chicken: honey mustard marinated chicken breasts topped with sautéed mushrooms, bacon and melted Colby Jack.

Keto Alice Springs Chicken with Bacon and Cheese

My no-rules, just-right keto Alice Springs chicken: honey mustard marinated chicken breasts topped with sautéed mushrooms, bacon and melted Colby Jack.