Red, White & Blue Electrolyte Popsicles
Meet your new summer obsession: electrolyte popsicles that taste just like Bomb Pops, but with zero sugar, clean ingredients and a serious hydration boost.
Perfect whether you're fasting, working out, sweating it out in the sun, or just want a nostalgic treat without the garbage ingredients.
Video tutorial: https://youtu.be/Nz39A9FVT08
Red, White & Blue Electrolyte Popsicles
Ingredients
- 2 packets SALTT Red, White & Blue electrolytes
- 2 1/2 cups water
- 1/4 cup heavy cream
- 1/2 tsp lemon juice
Optional color layers
- Red: a few drops of natural red food coloring or beet juice
- Blue: a pinch of blue spirulina or natural blue food coloring
Instructions
- Whisk together the electrolyte packets, water, heavy cream and lemon juice until fully dissolved.
- Divide the mixture into 3 small bowls. Add red color to one, leave the second alone, and add blue color to the last.
- Pour the red layer into popsicle molds, filling about 1/3 of the way. Freeze 30–45 minutes.
- Add the white layer and freeze again until slushy.
- Top with the blue layer, insert sticks, and freeze completely, at least 4–6 hours or overnight.
- Run the molds under warm water for 10–15 seconds to loosen. Serve immediately.