PERFECT Keto Meatballs
Looking for the best keto meatballs recipe? A healthy meatball recipe that is keto-friendly and still tastes delicious?
Perfect marinara sauce: https://youtu.be/m_6ijH-Rw0E
Make Pork Panko: https://youtu.be/rJ3mP4V73c4
Look no further! In this video, I show you how to make my favorite healthy meatball recipe, inspired by Rao's famous meatballs. These meatballs are made with ground beef, ground pork, ground veal, pork breadcrumbs, Parmigiano-Reggiano cheese, and a few simple spices. They are then pan-fried in olive oil and finished in my delicious sauce.
This recipe is perfect for those on a keto diet, as it is low in carbs and high in protein. It is also a great option for those who are simply looking for a healthier way to enjoy meatballs.
PERFECT Keto Meatballs
Ingredients
Recipe
- Makes 21-28
- 1 pound ground beef (I like 85/15)
- 1 pound meatloaf mix (beef, veal, pork)
- 2 large eggs
- 1 cup freshly grated Parmigiano Reggiano cheese
- 1½ T chopped Italian parsley
- 1 garlic clove, peeled and minced,
- 2 cups Pork Bread Crumbs (link below)
- 4 cups lukewarm water
- Salt and pepper to taste
- 1 cup quality extra virgin olive oil
Instructions
- Combine beef and meatloaf mix in a large mixing bowl. Add eggs, cheese, parsley, garlic, and salt and pepper to taste. Using your hands, blend ingredients together. Blend Pork Bread Crumbs into meat mixture.
Slowly add water, 1 cup at a time, until the mixture is quite moist. ( watch the video to see the moisture level you're shooting for)
- Roll mixture into balls (a little bigger than a golf ball)
- Video Link: https://youtu.be/M1hjRVWCKrQ