Low Carb PB&J with High-Protein Peanut Butter

Low Carb PB&J with High-Protein Peanut Butter

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Video tutorial: https://youtu.be/5_rxt3DKqYI

A low carb peanut butter and jelly sandwich made with my keto bread and a quick high-protein peanut butter.

My keto bread recipe: https://youtu.be/_xgcepS1f94

Low Carb PB&J with High-Protein Peanut Butter

Low Carb PB&J with High-Protein Peanut Butter
CourseAppetizers & Snacks

Ingredients

  • Keto bread
  • 1 scoop protein powder
  • 1/3 cup 0% fat Greek yogurt
  • 1/3 cup peanut butter powder
  • A little water
  • Low carb preserves

Instructions

  1. Mix the protein powder, Greek yogurt and peanut butter powder.
  2. Add a tiny bit of water and mix until it's the consistency you want.
  3. Spread on keto bread with low carb preserves. Watch the video above for the full build.
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