Keto Pumpkin Cheesecake Cups
🎃🍂 The perfect fall dessert… in just 5 minutes?! This creamy, spiced pumpkin dessert is so good you’ll be making it year-round. Light, rich, and perfectly sweet, it’s keto-friendly, low carb, and only a few simple ingredients. 🙌 Video Walkthrough: https://youtu.be/ksL8j8VmCNI
Forget spending hours in the kitchen — this recipe comes together fast, with all the cozy flavors of pumpkin pie in a quick, no-fuss dessert. It’s perfect for holidays, weeknight treats, or anytime that pumpkin spice craving hits.
Pumpkin Spice Latte Video: https://youtu.be/9Vfuh8sTN0Q
✅ In this video, you’ll learn:
How to make a creamy pumpkin dessert in just 5 minutes ⏱️
The best low-carb sweeteners to keep it sugar-free
Tips for the perfect texture (thick, creamy, and indulgent)
How to customize it with whipped cream, pecans, or sugar-free caramel 🍮
Why this is the ultimate fall dessert you’ll want all year long
💡 Why you’ll love it:
Keto, low-carb, and gluten-free
Done in 5 minutes or less
Perfect single-serve treat or holiday party dessert
All the cozy pumpkin pie flavor without the carbs
This is one of those easy keto desserts that proves healthy can taste indulgent — and it’s so quick you’ll wonder why you didn’t try it sooner.
Keto Pumpkin Cheesecake Cups
Ingredients
- 8 oz cream cheese, softened
- 1 cup pumpkin puree (NOT pie filling)
- ½ cup powdered sweetener
- 1 tsp pumpkin pie spice
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, beat softened cream cheese until smooth.
- Add pumpkin puree, sweetener, pumpkin pie spice, and vanilla. Mix until fluffy and well combined.
- Spoon into 4 serving cups or ramekins.
- Chill at least 1 hour before serving for best texture.
- Video: https://youtu.be/ksL8j8VmCNI