Keto Honey Chicken with Keto Fried Rice

Ingredients

Honey chicken sauce

• 1/2 cup keto honey
• 3/4 cup water
• 3 tbsp coconut aminos or soy sauce
• 2 tbsp sesame oil
• 1 tbsp sesame seeds
• 1 tbsp minced garlic
• 2 tsp sherry
• 2 tsp rice wine vinegar
• 1/2 tbsp Magic Baker sweetener
• 1 tsp xanthan gum

Keto fried rice

• 2 packs cauliflower rice
• 2 large eggs, beaten
• Avocado oil
• 4 tbsp coconut aminos or soy sauce
• 2 tbsp minced ginger
• 1 tbsp minced garlic
• 1/4–1/2 tsp crushed red pepper
• 1 1/2 tsp Magic Baker sweetener
• 1 tsp rice wine vinegar
• 1 1/2 tsp sesame oil

Honey chicken

• 1 1/2–2 lbs chicken breast
• 1/2 tsp baking soda
• 2 tsp salt
• 1–2 tbsp arrowroot powder
• Avocado oil, for cooking

Instructions

Sauce

1. Combine all the sauce ingredients and set aside.

Chicken

1. Trim the chicken, cut into strips with the grain, then into cubes against the grain.
2. Toss with the baking soda and salt, then coat with arrowroot. Refrigerate at least 25 minutes, preferably 1–3 hours or overnight.

Fried rice

1. Heat avocado oil in a wok or pan over medium heat. Scramble the eggs with a little salt and set them aside.
2. Add more oil and heat. Add the cauliflower rice, eggs, coconut aminos, garlic, ginger, sesame oil, vinegar, sweetener and red pepper. Stir-fry until done, then taste and adjust the seasoning.

Finish

1. Cook the chicken in avocado oil until done.
2. Cook the sauce down until thick and gooey, coat the chicken, and serve over the fried rice. Enjoy!