Keto Apple Pie (Chayote Squash)

Keto Apple Pie (Chayote Squash)

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Craving classic apple pie but want to keep it low carb? This keto apple pie is sweet, spiced and guilt-free, with chayote squash standing in for the apples.

Perfect for fall and the holidays. Let it cool an hour before slicing.

Video tutorial: https://youtu.be/8iDBdCqkopc

Keto Apple Pie (Chayote Squash)

Keto Apple Pie (Chayote Squash)
Cook35 min
Total35 min
CourseDesserts

Ingredients

  • 2 keto pie crusts
  • 2 1/4 lbs chayote squash, peeled and sliced (about 7 cups)
  • 3 tbsp butter
  • 1 1/2 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 tsp salt
  • 1 tsp arrowroot
  • 1/2 tsp xanthan gum
  • 1/4 cup water
  • 1/2 cup powdered Magic Baker sweetener
  • 1/4 cup brown Magic Baker sweetener
  • 1 tbsp lemon juice
  • 1 tsp apple extract
  • 1 tsp vanilla extract
  • 1 tsp maple extract
  • 1 egg plus 1 tbsp water, for the egg wash

Instructions

  1. Make the 2 crusts. Bake the first and press into a 9-inch pie plate; leave the second unbaked and roll it out.
  2. For a soft apple-pie texture, boil the chayote until it's as soft as you like (it can take up to 45 minutes; check with a fork).
  3. Melt the butter in a medium saucepan over medium heat. Add the chayote and spices and cook about 10 minutes.
  4. Stir in the xanthan gum, arrowroot, water and both sweeteners. Bring to a boil, then simmer about 5 minutes, not letting it stick. Stir in the lemon juice and extracts and set aside.
  5. Preheat the oven to 350°F. Pour the filling into the baked crust and lay the second crust over the top.
  6. Brush with the egg wash and cover the edges with a pie shield.
  7. Bake 30–35 minutes, until golden brown. Cool on the counter 1 hour before cutting.
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