High-Protein Keto Donuts
Can a donut be healthy? This one is packed with protein, low in carbs and completely guilt-free. It's soft, fluffy and sweet, and it supports your goals instead of sabotaging them.
This is the kind of recipe that makes sticking to your goals feel like a treat, not a chore.
Video tutorial: https://youtu.be/TC-NoDCybXE
High-Protein Keto Donuts
Ingredients
Donuts
- 2 large eggs
- 1 tbsp melted butter or avocado oil
- 1/4 cup almond flour
- 1 scoop vanilla Keto Chow (or other protein powder)
- 1 tsp baking powder
- 2 tbsp sweetener blend
- 1/4 cup keto milk, plus more as needed
Glaze
- 1/4 cup powdered sweetener
- 1–2 tsp keto milk
- 1/2 tsp vanilla extract
Instructions
- Preheat the oven to 350°F and grease silicone donut molds.
- In a bowl, whisk the eggs, butter, sweetener and milk until smooth.
- Stir in the almond flour, baking powder and protein powder. Let it rest, adding liquid as needed until it looks like the batter in the video.
- Fill the donut molds 2/3 full. Bake 15–18 minutes, until golden and springy.
- Cool completely. While cooling, mix the glaze ingredients until smooth.
- Dip the cooled donuts in the glaze and let set 10 minutes. Enjoy!