High Protein Keto Cottage Cheese Flatbread
This High Protein Keto Cottage Cheese Flatbread is an easy low-carb bread replacement made with simple ingredients and no flour. It bakes up soft, sturdy, and flexible enough to use as a wrap, sandwich bread, or even a quick flatbread pizza base. If you’ve been missing bread on keto or low carb, this recipe gives you that satisfying, savory bite without the blood sugar roller coaster. It’s packed with protein, easy to meal prep, and perfect for chicken wraps, turkey sandwiches, breakfast flatbreads, or anything else you’d normally put between two slices of bread. Video tutorial: https://youtu.be/wbomCmGOuPg
High Protein Keto Cottage Cheese Flatbread
Ingredients
- 1 cup full-fat cottage cheese
- 2 large eggs
- 1/2 cup shredded mozzarella
- 1 tablespoon grated Parmesan
- 1/2 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Pinch of salt
- 1 teaspoon psyllium husk powder
Instructions
- Blend cottage cheese, eggs, mozzarella, Parmesan, baking powder, garlic powder, onion powder, psyllium, and salt until smooth.
- Spread thin on a parchment-lined baking sheet into a rectangle or two large wrap shapes.
- Bake at 350°F for 25–35 minutes, until golden around the edges and set in the middle. -Cool for 10 or 15 minutes before peeling from the parchment.