Crispy Keto French Fries with a Secret Ingredient
Video tutorial: https://youtu.be/g5Ow0hRA-FE
Crispy keto fries made from almond flour, with a secret ingredient that makes them taste like the real thing: mashed potato extract.
Bake them or fry them, like in the video.
Crispy Keto French Fries with a Secret Ingredient
Ingredients
- 1 cup almond flour
- 1 tbsp xanthan gum
- 6–7 tbsp hot water (not boiling)
- 5–6 drops mashed potato extract
- Olive or avocado oil spray
- Redmond Real Salt or pink Himalayan salt
Instructions
- If baking, preheat the oven to 400°F.
- Mix the almond flour and xanthan gum well in a mixing bowl.
- Add 5–6 tbsp of the hot water and the mashed potato extract, and mix or knead until it forms a dough. Let it sit 15 minutes if you want.
- Roll it out to the thickness of fries you want and cut into fries.
- Put the fries on a parchment-lined baking sheet sprayed with oil. Spray the tops.
- Bake 9 minutes, toss them, then bake 5–7 more minutes, until golden brown. Sprinkle with salt.
- Or fry them up like in the video. Enjoy!