BEST Electrolyte Drink Recipe | Save BIG $$$!
I'll show you my homemade electrolyte drink recipe and how to make your own electrolyte drinks at home for less money. Electrolyte drinks are easy to make and can be customized to your taste. They're perfect for athletes, people who sweat a lot, or anyone who wants to stay hydrated and healthy on keto. I'll also share some tips for choosing the right ingredients and making sure your drinks are safe and effective. If you're looking for a way to save money on keto electrolyte drinks, or if you just want to make your own delicious and refreshing drinks, then this recipe is for you! Full Video: https://youtu.be/CiuZBGLdJng
BEST Electrolyte Drink Recipe | Save BIG $$$!
Ingredients
Recipe
- 16 oz. water, add:
- 1- 100 mg Magnesium Glycinate Capsule (open and pour in) or 1/4 tsp powdered Magnesium Malate
- 1/2 tsp Redmond Real Salt or Pink Himalayan Salt
- 1/2 tsp Nu-Salt or Potassium Chloride
- 1-2 Squirts of Stur (start with 1 and taste)
- ( I also add 1 T Organic Apple Cider Vinegar with the Mother & 1 T fresh lemon juice in the morning, but that's totally optional)
- Stir well and enjoy!
Instructions
Stir well and enjoy!
- Full Video: https://youtu.be/CiuZBGLdJng