5-Minute Keto Cinnamon Rolls (Egglife Wraps, Air Fryer)
Craving something sweet on keto? These quick cinnamon rolls are made from Egglife wraps (or keto pasta sheets) and air fried in about 5 minutes.
They have that perfect cinnamon sweetness without all the carbs, with a cream cheese frosting on top.
Video tutorial: https://youtu.be/hUU-QacEFNE
5-Minute Keto Cinnamon Rolls (Egglife Wraps, Air Fryer)
Ingredients
Cinnamon rolls
- Egglife wraps, or 2 keto pasta sheets plus 1 tsp sweetener
- 4 oz cream cheese, room temperature
- 2 tbsp butter, melted
- 1 tbsp cinnamon
- 4 tbsp brown sweetener
Frosting
- 2 oz cream cheese, softened
- 1 tbsp butter, softened
- 1 tbsp powdered Swerve
- Heavy cream or almond milk, to thin
- Splash of vanilla
Instructions
- Mix the melted butter with the cream cheese, cinnamon and brown sweetener.
- Spread on the Egglife wraps or pasta sheets (cut pasta sheets in half to make 4 squares).
- Stack one on top of another, roll up, and cut into 2-inch slices.
- Spray with avocado or olive oil and air fry on a parchment-lined basket at 400°F for about 5 minutes, until golden brown.
- For the frosting, mix the cream cheese and butter, add the Swerve and beat with a hand mixer. Add vanilla, and cream or almond milk to thin.
- Spread or pour over the cinnamon rolls. Enjoy!