1-Hour Instant Pot Ribs (No Smoker)

1-Hour Instant Pot Ribs (No Smoker)

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Craving tender, flavorful ribs but short on time? These are ready in about an hour with no smoker needed, just your Instant Pot and a few minutes under the broiler.

Use my keto BBQ rib rub and keto BBQ sauce. Perfect for weeknight dinners or last-minute gatherings.

Video tutorial: https://youtu.be/KhRczrQLEJo

1-Hour Instant Pot Ribs (No Smoker)

1-Hour Instant Pot Ribs (No Smoker)
CourseDinners

Ingredients

  • 2 racks of ribs (about 5.5 lbs)
  • My keto BBQ rib rub
  • Keto BBQ sauce
  • 1 cup water
  • 3 tbsp apple cider vinegar
  • 1 tsp liquid smoke

Instructions

  1. Dry the ribs thoroughly and apply the dry rub.
  2. Add the water, vinegar and liquid smoke to the Instant Pot, then add the ribs as shown in the video.
  3. Cook on high pressure 25 minutes. Let sit 5 minutes, then release the pressure.
  4. Move an oven rack to the top position (about 6 inches from the broiler) and preheat the broiler.
  5. Transfer the ribs to a foil-lined baking sheet and cover well with BBQ sauce.
  6. Broil 3–5 minutes, until the sauce is bubbling and the ribs get some color. Enjoy!
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